Healthy Eating and Cooking for One
Thames War Memorial Civic Centre [Thames]
Event info
| Date: | Monday February 23, 2026 |
|---|---|
| Time: | 1:30 pm |
| Location: | Thames War Memorial Civic Centre |
| Address: | 200 Mary St Thames |
| Event: | https://www.facebook.com/share/1GKJnyYNQM/ |
Details
We would like to invite you to a ‘Healthy Eating and Cooking for One’ talk at the Thames Civic Centre on Monday 23 February from 1.30 to 2.30pm.
The session will be led by Jo Sanderson from Greenhills Paradise, Coromandel. Jo grows her own food, lives alone, and has shared practical knowledge through Food Forest demonstrations and community learning.
Using the Ministry of Health booklet Eating for Healthy Older People as a guide, we will discuss current information on healthy food choices, how to cook nutritious meals on a budget, and practical ideas for cooking for one.
The session is free to attend and will be followed by some healthy snacks.
There will also be time for discussion and questions.
We hope you can join us for a relaxed and informative afternoon.
